diet tips

I have been watching a programme on the telly tonight about scientific tips on dieting. I thought I'd share my own oersonal theories with you.

1 Do not eat a whole packet of digestives before bedtime.

2 A chocolate orange is not one of your five a day.

3 Cheese is the fatty food of the devil. He will tempt you with it in his cheesy way.

4 A whole box of Quality Street is more fattening than a nectarine.

5 Hob Nobs are not a breakfast food.

6 Step away from the korma.

7 Yoda was right when he said: "Butter fatty it is."

8 Newcastle Brown is not a "malt smoothy".

Hope that helped.